Iconic Australian Foods You Must Try

by Admin

Australia, also known as the Land Down Under, is renowned for its breathtaking scenery, unique wildlife, and diverse array of cultural traditions. This continent-sized nation has a lot more to offer in terms of culinary treats. Australia is home to a wide variety of delectable iconic foods that are not only a reflection of its rich history and multicultural influences but also range from savoury Vegemite spreads to sweet Lamingtons. Join us on a culinary adventure as we explore some of the most famous Australian delicacies you have to try, whether you’re visiting or just interested in the flavours that characterise Australian cuisine. Prepare to have your taste buds teased and learn the delectable secrets of the Australian kitchen.

1. Vegemite


One of the most recognisable and well-known foods from Australia is vegemite. It is a leftover brewers’ yeast spread, a byproduct of making beer, that is dark brown and savoury. This is the famous Australian food product that represents the nation’s culinary tradition. It was developed in the 1920s. Vegemite has developed into a popular and divisive condiment despite its modest beginnings. It is distinct and difficult to like due to its dark brown colour and strong, salty flavour.

Vegemite is often spread thinly on toast or crackers with butter, and the umami-rich flavour gives the food a savoury kick. Vegemite is very beloved by Australians, who frequently view it as a dietary essential. It’s not just a favourite for breakfast; it’s also a vital component in many dishes, such as Vegemite and cheese scrolls, spaghetti with Vegemite flavouring, and even ice cream. Vegemite must be tried in order to fully appreciate Australian food and culture, despite the fact that some people might not enjoy it because of its potent flavour. 

  • Dish Category: Condiment
  • Main Ingredients: Yeast Extract, Salt, Malt Extract, Vegetable Juice Concentrate, Vitamins, Minerals
  • Cooking Method: None (ready to use)
  • Best Pairs With: Bread, Crackers, Toast
  • Price: Prices Vary; Typically $4 – $6 AUD per Jar

2. Tim Tams

Tim Tams

If you are in Australia, you can easily see the connection between this chocolate-malted biscuit and Aussies. Undoubtedly, one of Australia’s most popular and recognisable treats is the Tim Tam. Australians’ taste senses and hearts have been won over by these chocolate-covered cookies, which have become well-known across the world. Two layers of chocolate malted biscuits are sandwiched together by a creamy filling and covered in a layer of chocolate to make a Tim Tam. A wonderful delicacy made of a variety of textures and flavours is created; it goes great with milk, tea, or coffee. 

The “Tim Tam Slam,” a well-known method of eating Tim Tams, adds to their uniqueness. You bite off a little piece from either end of the biscuit and use it like a straw to sip your preferred beverage when doing the Tim Tam Slam. The Tim Tam’s creamy centre is melted by the hot liquid, turning it into a gooey, chocolaty, and totally decadent treat.

There are several flavours of Tim Tams, including the traditional chocolate, double coat, caramel, and other seasonal and limited-edition versions. Tim Tams are a must-try while visiting or experiencing Australian cuisine, whether you’re a chocolate fan or just seeking a delicious and distinctly Australian snack.

Pro Tip:

Start your day right with these nutritious breakfast options, all under 300 calories, for a healthy and satisfying morning meal.

  • Dish Category: Snack/Dessert
  • Main Ingredients: Chocolate and Biscuits
  • Cooking Method: Ready to eat
  • Best Pairs With: Coffee, Tea, Milk
  • Price: Prices Vary; Typically $2 – $5 AUD per Packet

3. Lamingtons

Next, we have the national cake of Australia. Lamington is a traditional and well-liked dessert from Australia that has endured the test of time. These square-shaped sweets are made of vanilla or butter cake sponge squares or rectangles that are topped with a layer of chocolate frosting and then heavily dusted with desiccated coconut. As a consequence, a delicious blend of tender, sweet cake, dark chocolate, and the pleasant crunch of coconut is produced.

Lamingtons are frequently eaten for dessert, as an afternoon tea treat, or for special events like picnics and birthday celebrations. They are a staple of Australian culture and are widely available in bakeries and cafés all over the continent.

As for their name, it’s a bit of a mystery. Some claim that they bear the name of Lord Lamington, a significant person in Australian history. But it’s not quite obvious where it came from. Whatever their name, Lamingtons are a simple yet delicious confection that perfectly captures the sweet, chocolatey spirit of Australian sweets. Don’t forget to taste these little sponge cakes when you’re in Australia!

  • Dish Category: Dessert
  • Main Ingredients: Sponge Cake (Typically Vanilla), Chocolate Icing, Desiccated Coconut
  • Cooking Method: Baking, Coating 
  • Best Pairs With: Coffee, Tea, Milk
  • Price: Varies by Size, $2 – $4 AUD per Lamington

4. Pavlova


Pavlova is a famous dessert that’s loved in Australia and New Zealand. It’s named after the Russian ballerina Anna Pavlova. This dessert is like a soft, fluffy meringue nest. It’s crispy on the outside but wonderfully soft on the inside. On special occasions or in the summer, when fresh fruit is in season, pavlova is frequently offered. It’s a lovely treat that perfectly depicts the tastes of the South Pacific, so if you ever get the chance, try it out!

Because of its distinctive and wonderful properties, one should try Pavlova. The texture of this dish is unique, with a crispy exterior encasing a soft, marshmallow-like inside. The interplay of the textures is a true culinary joy. Additionally, Pavlova gives a light and energising dessert experience that is ideal following a filling dinner. With a meringue foundation, lightly whipped cream, and a variety of fresh fruits, it has a flavorful harmony that is both gratifying and not excessively sweet. Because of its adaptability, Pavlova may be customised to suit a variety of nutritional needs and taste preferences.

Pro Tip:

Beat the heat with these refreshing non-alcoholic summer drinks, perfect for quenching your thirst on a scorching day.

  • Dish Category: Dessert
  • Main Ingredients: Egg Whites, Sugar, and Vinegar
  • Cooking Method: Baking
  • Best Pairs With: Fresh Fruits, Cream
  • Price: Varies by Size, approx $10 for the Individual Piece

5. Anzac Biscuits

The history behind the name of this biscuit is really exciting. The Australian and New Zealand Army Corps (ANZAC), which fought alongside one another during World War I, is where the name of the beloved Anzac Biscuits comes from. These biscuits have a touching connection to the past since wives and families carefully cooked them to present to their loved ones fighting overseas. These biscuits were not only a source of comfort owing to their long-lasting freshness throughout the lengthy boat rides but also a practical option due to their basic yet savoury components of coconut, golden syrup, and oats. 

Anzac Day, a national holiday in Australia, is devoted to celebrating the heritage of these deeds as a magnificent homage to the sacrifices and camaraderie of those who served. Anzac Biscuits are also a wonderful illustration of how inventive earlier generations were, utilising basic ingredients to develop a cherished culinary tradition. Anzac Biscuits provide a memorable and delectable experience, whether you want to consume them as a snack, as a sweet treat with your tea or coffee, or as a reminder of the shared history between Australia and New Zealand.

  • Dish Category: Cookie/Snack
  • Main Ingredients: Rolled Oats, Desiccated Coconut, Golden Syrup, Butter, Sugar, Flour, Baking Soda
  • Cooking Method: Baking
  • Best Pairs With: Tea, coffee, milk
  • Price: $3 – $5 (for a standard pack)

6. Meat Pies

Meat Pies

Another dish that you will surely hear about from every Aussie is the meat pie. This is a traditional Australian meal that everyone should taste. These savoury pastries have a flaky pastry shell filled with a filling of robust minced meat, frequently beef or lamb, flavorful sauce, and spices. They are a quick and filling dinner choice that Australians all around the nation like. Meat pies are a common food in Australia, where they may be found at bakeries, cafés, and even sporting events. 

Meat pies are unique because of how versatile and portable they are. They make the ideal portable snack for an on-the-go meal or a pleasant bite while watching sports. Some versions give the traditional recipe a distinctive touch by adding other ingredients like cheese, mushrooms, or veggies. The modest meat pie is a delectable and reassuring flavour of Australia that shouldn’t be missed, whether you try it as a snack or a full dinner with mashed potatoes and mushy peas. Don’t pass up the opportunity to enjoy this traditional dish while you’re in Australia!

  • Dish Category: Main Course
  • Main Ingredients: Ground Meat (Typically Beef Or Lamb), Pastry, Onions, Seasonings
  • Cooking Method: Baking or Frying
  • Best Pairs With: Ketchup (Tomato Sauce), Mashed Potatoes, Peas
  • Price: Prices Vary; Typically $3 – $8 AUD per Pie

7. Golden Gaytime

Next, we have the well-known ice cream that Australians have been enjoying for years and its name is Golden Gaytime. A toffee and vanilla ice cream centre make up the Golden Gaytime, which is then enrobed in a layer of crunchy honeycomb crumbs and a decadent chocolate covering. This dish is an absolute delight with its blend of creamy, crunchy, sweet, and chocolate flavours and textures.

The Golden Gaytime’s distinctive name, which has become a treasured component of Australian pop culture, adds to its appeal. For many Australians who grew up eating it at the beach, in the park, or at home, it’s not just a delectable dessert but also a memorable indulgence. The Golden Gaytime is a delicious and fulfilling option that captures the essence of Australian sweets, whether you’re visiting Australia for a holiday or are simply searching for a wonderful and distinctively Australian ice cream experience. 

Even though the traditional Golden Gaytime is a perennial favourite, this legendary dessert has, throughout the years, given rise to other limited-edition and unique flavour releases. These versions, which include flavours like caramel, chocolate, and even a ‘unicorn’ version with vibrant sprinkles, provide intriguing twists on the classic.

In addition to ice cream shops and trucks, you can get Golden Gaytimes as a flavour in various sweets and snacks, including Golden Gaytime milkshakes, cakes, and cookies. So be sure to indulge in this famous dessert while you’re in Australia and savour the delicious memories it brings, making it an unforgettable part of your Australian gastronomic trip.

Pro Tip:

Indulge in the flavours of Asia at some of the best Asian restaurants, offering a diverse and delicious culinary experience.

  • Dish Category: Ice Cream
  • Main Ingredients: Vanilla Ice Cream, Toffee, Biscuit Crumbs, and Chocolate Coating
  • Cooking Method: Ready to Eat
  • Best Pairs With: Enjoyed on its Own or with Desserts
  • Price: Prices Vary; typically $3 – $5 AUD per Ice Cream

8. Kangaroo Meat

If you want to learn more about the numerous sustainable cuisine alternatives available in Australia, you should taste the country’s speciality: kangaroo meat. Kangaroos are native marsupials that may be found in large numbers in Australia and are the source of kangaroo meat. It has a gamey flavour and is lean and high in protein.

The sustainability of kangaroo meat is one of its main benefits. Since kangaroos are common in Australia and are not raised in factories like many other animals, they are regarded as an environmentally open source of meat. Kangaroo meat harvesting aids in population management and lessens the environmental impact of traditional livestock operations.

Kangaroo meat may be pretty good if cooked properly. It is often eaten as steaks, burgers, or in different culinary preparations and is frequently likened to lean cuts of beef or venison. For a distinctive and unforgettable eating experience, natural Australian foods like bush herbs and fruits are frequently combined with the most popular cooking techniques, such as grilling, searing, or roasting.

Kangaroo meat offers a sustainable and culturally significant choice for individuals interested in discovering Australia’s gastronomic diversity and dedication to ecologically friendly food sources, even though it may not be for everyone owing to its unique flavour.

  • Dish Category: Main Course
  • Main Ingredients: Kangaroo Meat
  • Cooking Method: Grilling, Pan-Searing, Roasting
  • Best Pairs With: Native Australian Ingredients, Such As Bush Tomatoes Or Quandong Sauce
  • Price: Prices Vary; typically $20 – $30 AUD per Kilogram

9. Chiko Rolls

Chiko Rolls, which resemble a crispy, deep-fried roll stuffed with delectable ingredients, are a common snack in Australia. Imagine a crispy exterior with some tasty spices, minced meat, and vegetables like cabbage and carrots. In Australia, people like eating them in fast food restaurants, food stalls, and sporting events. They resemble a portable, fast snack that you may hold in your palm. Chiko Rolls are a lovely delicacy that many Australians have happy memories of, whether you’re eating them at a picnic with friends and family or grabbing a fast lunch on the run. They exemplify the fun and carefree nature of Australian cooking.

These rolls are fascinating since they are easy and practical to make. To add more flavour, you can dip them in tomato sauce (ketchup). Chiko Rolls are a pleasant and comforting food that exhibits the more relaxed side of Australian cuisine, even if they might not be the healthiest choice. Therefore, give Chiko Rolls a try if you wish to sample a traditional Australian food. It’s a comfort meal that many Australians hold dear and provides a distinctive flavour of Australian fast food culture. So, if you ever find yourself in Australia, don’t be afraid to pick up a Chiko Roll and try this popular delicacy. 

  • Dish Category: Snack/Fast Food
  • Main Ingredients: Beef, Cabbage, Carrot, Onion, Barley, Spices, Pastry
  • Cooking Method: Deep Frying
  • Best Pairs With: Tomato Sauce, Ketchup
  • Price: Prices Vary; typically $3 – $5 AUD per Roll

10. Cherry Ripe

For years, Australians have enjoyed the well-known Cherry Ripe chocolate bar. It’s a must-try for everyone interested in Australian sweets because of its distinctive blend of flavours and textures. A Cherry Ripe bar has a soft, chewy centre that is encased in a thick, dark chocolate shell. This centre’s sweet and somewhat sour filling, which is formed of a combination of cherries and coconut, contrasts well with the dark chocolate shell. This is a wonderful fusion of sweet, fruity, and chocolaty flavours, and many people find it impossible to resist.

Cherry Ripe bars are a practical and delectable snack option since they are easily accessible in supermarkets and convenience stores all throughout Australia. Cherry Ripe is a delicious option that perfectly encapsulates Australian chocolate confectionary, whether you have a sweet taste or simply want to try a distinctive Australian delight.

Pro Tip:

Explore the best cake shops in Sydney, where you can savour exquisite cakes, pastries, and desserts that are sure to satisfy your sweet cravings.

  • Dish Category: Candy/Chocolate
  • Main Ingredients: Cherries, Coconut, Dark Chocolate
  • Cooking Method: Ready to Eat
  • Best Pairs With: Coffee, Red Wine, Or As A Dessert Topping
  • Price: Prices Vary; typically $1 – $2 AUD per Bar

11. Snags

Another popular dish that Australians prefer is snags. It’s simple yet delicious. Informally speaking, sausages are referred to as “snags” in Australia. Snags are a mainstay at barbecues and other events because Australians adore them. These sausages may be created using a variety of meats, such as lamb, beef, or a mix of these. They frequently contain a combination of spices and seasonings, which might differ from one place to another. Australians love to cook snags, and they usually grill or barbeque them to perfection. As “sausage rolls” or “sausage sandwiches,” they are frequently served with toppings like tomato sauce (ketchup), mustard, onions, or coleslaw. 

Snags are not only delectable but also an essential component of Australian culture, especially at outdoor festivities and athletic occasions. Don’t miss the chance to enjoy some snags at a classic Aussie barbeque if you visit Australia, since it’s a tasty and enjoyable dining experience.

  • Dish Category: Main Course
  • Main Ingredients: Ground Meat (Beef, Pork, Chicken, Or A Combination), Spices, Casings (Natural Or Synthetic)
  • Cooking Method: Grilling, Pan-Frying, Barbecuing
  • Best Pairs With: Bread, Mustard, Onions, Sauerkraut, Or Various Condiments
  • Price: Prices Vary; typically $8 – $15 AUD per Kilogram

12. Chicken Parmigiana

Chicken Parmigiana

Chicken Parmigiana, sometimes known as “Chicken Parma” or “Parmy,” is a well-known Australian pub staple. This filling meal includes a breaded and fried chicken cutlet that is then covered with melted mozzarella cheese, tomato sauce (marinara sauce) and occasionally ham or bacon. A delectably warm and gratifying supper is produced by baking it until the cheese is bubbling and melting.

A simple salad or a side of crisp french fries (chips) are frequently served with chicken parmigiana, giving the dish a complete and savoury meal. Despite having Italian roots, it has become a standard on pub menus in Australia and a favourite among both residents and visitors.

Chicken Parmigiana is a hearty and decadent comfort dish that has crispy chicken, creamy tomato sauce, and melty cheese. When learning about Australian cuisine, Chicken Parmigiana is a dish that you must taste, whether you’re eating it at a neighbourhood bar, a family restaurant, or creating it at home.

  • Dish Category: Main Course
  • Main Ingredients: Chicken Breast, Tomato Sauce, Mozzarella Cheese, Parmesan Cheese, Breadcrumbs  
  • Cooking Method: Baking or Frying
  • Best Pairs With: Pasta, Salad, Garlic Bread
  • Price: Prices Vary; typically $15 – $25 AUD

13. Fish & Chips

No list of the best Australian dishes to try would be complete without mentioning this incredible dish. Like many other countries throughout the world, Australia has a long tradition of enjoying fish and chips. It is a simple yet delicious dish that consists of battered and deep-fried fish, frequently cod or flake, together with a side of thick-cut french fries. For extra flavour, this meal is typically served with sauces such as tartar sauce, tomato sauce (ketchup), or malt vinegar.

Fish and chips are unique because of their crispy, golden-brown coating, which protects the flaky, sensitive fish inside. One of its charms is the contrast between the soft, fluffy inside and the crispy outside of the fries. It is a favourite comfort food and a well-liked takeaway dish.

In Australia, you may find fish and chips at pubs, seafood eateries, and fish and chip stores. This dish is popular among Australians who like to eat it on the go or as a great takeaway option for supper. Fish and chips need to be high on your list of must-try foods if you’re searching for a delectable and traditional Australian culinary experience.

  • Dish Category: Main Course
  • Main Ingredients: White Fish Fillets (e.g., Cod, Haddock), Potatoes (For Fries), Batter (Flour, Water, Seasoning), Oil For Frying
  • Cooking Method: Deep Fry
  • Best Pairs With: Tartar Sauce, Malt Vinegar, Coleslaw
  • Price: Prices Vary; typically $10 – $15 AUD for a Standard Serving

14. Fairy Bread

Children in Australia like Fairy Bread, which is frequently served at children’s parties and other get-togethers. It’s extremely easy to do, but also a lot of fun and colourful. Fresh white bread slices form the base of Fairy Bread, which is then decorated with colourful sprinkles or hundreds and thousands, which are small, rainbow-coloured sugar embellishments, on the buttered side.

The end product is a sweet and crunchy experience that’s both a visual and gustatory feast. Fairy Bread is frequently offered as a finger meal with other snacks and delicacies at children’s parties because of its simplicity.

The happiness and purity of Australian children’s festivities are embodied by fairy bread. It is a delicious delicacy that makes both children and adults smile because of its vivid look and sweet, buttery crunch. Every year on November 24th, Australia celebrates its unique National Fairy Bread Day! You’re likely to come across this delightful and well-liked snack if you get the chance to go to an Australian kids’ party.

Pro Tip:

Discover the rich tapestry of traditional Australian Christmas foods, which typically feature a delicious array of seafood, ham, pavlova, and mince pies.

  • Dish Category: Snack/Dessert
  • Main Ingredients: White Bread, Butter, and Rainbow Sprinkles
  • Cooking Method: Assembly
  • Best Pairs With: Tea or as a Fun Snack
  • Price: Prices vary; typically very affordable, as it’s a simple homemade treat.

15. Witchetty Grub

A distinctive and traditional Indigenous Australian meal is witchetty grub. It’s basically a big, creamy-white larva of certain moths, so it’s not for the faint of heart. Indigenous peoples have used Witchetty grubs as a source of food for thousands of years. They are often found in the roots of several native Australian plants, such as the Witchetty bush.

Witchetty Grubs are characterised as having a nutty and buttery flavour when cooked, as well as a soft, somewhat chewy texture. They may be roasted over an open flame or pan-fried, among other cooking methods.

While most Australians may not consider Witchetty Grubs to be a staple diet, they have cultural value as a traditional food source for Indigenous populations. Trying them can help you establish a connection with Australia’s First Nations’ rich cultural heritage and culinary traditions. For a genuinely distinctive and culturally engaging culinary experience, you might want to try Witchetty Grubs if you’re feeling brave and appreciative of Indigenous culture.

  • Dish Category: Indigenous Cuisine
  • Main Ingredients: Larvae Of Certain Moths (Witchetty Grub)
  • Cooking Method: Traditionally Eaten Raw Or Lightly Cooked Over A Fire
  • Best Pairs With: Bush Tucker (Traditional Indigenous Ingredients), Fruits, Vegetables
  • Price: Typically Foraged And Not Sold Commercially; Price Varies By Availability

Final Words

It’s not just about savouring flavorful cuisine when you eat these well-known Australian dishes; it’s also about getting a taste of Australia’s rich culture. These foods are like windows into Australia’s history, from Vegemite for the morning to meat pies during a football match, from sweet Pavlova for celebrations to daring Witchetty Grubs for a taste of history.

These famous dishes help people comprehend Australian culture and heritage, in addition to being delicious. So be sure to try them when you go. They represent more than simply meals; they encapsulate the essence of this wonderful nation and its warm-hearted people. You’ll experience Australia’s distinct charm with every meal, making your culinary adventure an unforgettable aspect of your vacation.

Welcome to Aussie Places, your gateway to exploring the richness of Australia through our diverse range of blog topics. Immerse yourself in captivating articles that span the spectrum of modern life. Whether you’re looking for the latest trends, insightful perspectives, or practical tips, we have it all covered. Join our online community on Facebook, Twitter, and Instagram to stay in the loop and engage with fellow enthusiasts.

Instagram Feed

Copyright ©2024- All Rights Reserved by Aussie Places